healthy mug brownie

The center should be slightly soft. Let’s dive right in, shall we? Aug 15, 2017 - Chocolate Brownie Mug Cake Recipe-- super rich and moist! Satisfy those chocolate cravings with a vegan, gluten-free, and paleo treat that’s super quick and easy to make. Read More; « Easy Blueberry Lemon Mug Cake (Vegan + Gluten Free), Funfetti Mug Cake (Vegan + Gluten Free) ». DO NOT OVERCOOK or the brownie will become hard and stiff. ★☆ If you’re like me then when you make brownies, it’s a batch. Only 1.6g net carbs per serving! Say hellooooo to mug cake #4 for mug cake week: Vegan Mug Brownie! I like to think of myself as a brownie connoisseur. perfect amount of fudgey-ness. Mug Cake Instructions. Size of a Mug Brownie. This healthy sugar-free keto mug brownie is perfect for you! ★☆ 100 Calorie Brownie. brownie in under 2 minutes and for less than 200 calories! Spray a large mug with cooking spray. If the batter is too thick, … Be sure to subscribe to my newsletter and follow along on Instagram, Youtube and Pinterest for more deliciousness! Add in the yogurt and vanilla and stir until smooth. Today I am sharing a 2-minute healthy microwavable mug brownie recipe. Healthy Mug Brownie Recipe | How To Make A Low Fat Mug Brownie Joe Duff - The Diet Chef. My favorite brownie was the under cooked middle square. In a microwave safe mug, add water/milk, coconut oil, a pinch of salt, and vanilla extract. vegan mug brownie mixture. *If you prefer a more cake-y texture, add in 1/4 tsp of baking powder or 1/8 tsp of baking soda. This recipe will definitely satisfy a brownie craving. The tops should just be cooked it’s okay if the middle is slightly undercooked. This healthy sugar-free keto mug brownie is perfect for you! Cuisine American. Save my name, email, and website in this browser for the next time I comment. 1 Minute Brownie in a Mug Today I'm going to show you how to make brownies in a mug. An ultra decadent single serving brownie, ready in 1 minute, crazy right?! Course Dessert, Snack. Don’t forget to top it off with some maldon salt, vanilla ice cream or coconut whip cream for extra yumminess (kinda not optional??). I got some excellent news for you: Not only are these Skinny Mug Brownies under 100 calories, they cook in just 60 seconds in the microwave. Mix all the brownie ingredients, and add chocolate chips (optional), with a fork until thoroughly mixed. As it cools, the texture tends to get more pudding like because it continues to steam as it sits in the mug adding more moisture. Add the milk, applesauce, nut butter, sugar, and vanilla, mixing well to … I got some excellent news for you: Not only are these Skinny Mug Brownies under 100 calories, they cook in just 60 seconds in the microwave. In a small glass measuring cup, melt together the almond butter and coconut oil, stir until smooth. Got a BROWNIE CRAVING ? Start off by spraying your mug with coconut oil cooking spray. Okonomi Kitchen is a participant in the Amazon Services LLC Associates Program. Fold in 1 tbsp of chocolate chips. This easy 1-minute mug brownie recipe is a low carb game changer. This recipe is especially special because it’s made with just 6 pantry staple healthy ingredients! With these simple substitutions, you get brownies that are both healthy and delicious. What is a vegan mug brownie. Microwave cakes are a great way to satisfy your sweet tooth quickly. Depending on how gooey you like your brownie, you could microwave it for more or less since there's no egg in it. I’ve seen a bunch of brownie in-a-mug … Subbed oat flour for whole wheat flour and the result was still a fudgy, easy and delicious mug brownie , So yummy! ★☆ Add whole wheat/regular flour, and whisk well. So so yummy, try it you want be upset , Your email address will not be published. Top with fancy salt, vanilla ice cream or coconut whip cream and enjoy! If you do want to re-warm it, I suggest putting a damp paper towel over it and nuking it for just 10 seconds. Add sugar, whisk well. This brownie is best eaten warm (after it’s been cooled for 2 minutes). Add 2 tablespoons of brownie mix, and only enough water to make it the consistency of thick liquid. Add coconut sugar, cocoa powder, almond flour, sea salt and baking powder, stir until completely combined and there are no lumps. Add in the oat flour and cocoa powder and stir until a batter forms. A vegan mug brownie is an fudgy brownie recipe cooked in your microwave in 90 seconds.Also, as it is a vegan recipe meaning it’s egg free, dairy free and bonus this one is refined sugar free too !. https://code2cook.com/1-minute-healthy-microwave-mug-brownie-recipe Healthy Sugar-Free Keto Mug Brownie | Hungry For Inspiration To make them dairy free: coconut oil instead of butter. Filed Under: All recipes, Gluten-free, Snacks, Sweets Tagged With: dairy free, dessert, egg free, eggless, fall, flourless, gluten free, mug cakes, no bake, oil free, recipes, refined sugar free, snacks, soy free, spring, summer, sweet, winter, the perfect treat at the end of the day! To compare: packaged mug brownies from Duncan Hines and Ghirardelli both contain 32 grams of sugar, less fiber, much less protein, and more calories. Healthy Mug Brownie. When you microwave a mug dessert, you’re actually steaming the batter so it micro-bakes up moist and delicious. Enjoy with a spoon. This healthy brownie recipe is a twist on my ultimate gluten free brownie recipe, with a few substitutions to make it healthier.. To make the brownies gluten and grain free: almond flour instead of gluten free or plain flour. It will completely solve all of your chocolate cravings… in less than 1 minute! You’ll be needing a microwave-safe mug for this recipe. Microwave on high (1000 W) for 50-60 seconds. Healthy 1 Minute Mug Brownie There are so many things to love about this single serve chocolate fudge brownie recipe. Then, add in all of the dry ingredients and mix. This is a healthy alternative to a regular brownie. Also, make sure your mug is big enough to hold the volume of all of these ingredients plus a half. The ingredients you need to make this keto mug brownie are the basics keto ingredients listed below: Coconut flour – yes, you need a tiny bit of coconut flour, 2 teaspoons (not tablespoons!) With autumn comes cosy warm jumpers, crisp golden leaves, refreshingly cool air and caramel apple pie overnight oats! Add cocoa powder, whisk well. Mix all the brownie ingredients, and add chocolate chips (optional), with a fork until thoroughly mixed. Recipe by Kea C. This is a healthy alternative to a regular brownie. YUM. After every meal, I’m craving something sweet. Do make sure that your mug is microwave safe because it will get hot enough to cook the ingredients, so you don’t want it to shatter mid-cook. Don’t over mix your ingredients, which can lead to a tough brownie. Keywords: fudgy mug brownie, vegan brownie, gluten free brownie, eggless brownie, microwave brownie, Tag @Okonomikitchen on Instagram and hashtag it #okonomikitchen. Really Good Low Carb Granola (Low Carb Maven) So, grab a full size brownie boxed mix and portion it out every time you need a treat. Microwave for 60 seconds. I recommend starting at 30 seconds and then cooking at 10 second intervals after that until the top is just slightly set. When you purchase something through my amazon affiliate links, I earn a small commission that helps me produce consistent content at no cost to you. She is the answer to satisfy any sweet chocolate cravings. 100 CALORIE Brownie is a healthy single serving brownie recipe! Irresistibly chocolatey, insanely fudgy, and totally healthy! This healthy two minute brownie is so fudgy, moist, and chocolatey that you'd never be able to tell it's made without flour, butter, or oil. Paleo Dessert Gluten Free Desserts Dessert Recipes Gluten Free Mug Cake Paleo Mug Cake Gluten Free Brownie In A Mug Bar Recipes Cream Recipes Healthy Brownies It’s super moist, oooey and gooey in the centre and ‘just’ tender on the outside- pretty much the ideal brownie texture! Because the brownie is so rich and fudgy, the single serving size will be small– just like your typical brownie slice. Learn how to make the best single serving Vegan Mug Brownie made with healthy ingredients in just 1 minute! Made in the microwave and ready in minutes. Into the microwave it goes for 50 seconds. It is a very … Combine all the wet ingredients into a mug and stir well until combined. ★☆ If you like your brownies fast, sweet and easy, this recipe is perfect for you! In a microwave safe mug, add water/milk, coconut oil, a pinch of salt, and vanilla extract. They are also super fudgy and delicious, but if you want a brownie and you need it stat, this vegan mug brownie is your new best friend! Make sure you fully coat that sucker so nothing sticks. When I’m about to get my period, all I want is chocolate, specifically brownies. Whisk well. Add peanut butter, coconut sugar, 2 tbsp non dairy milk and any of the add-ins in to a mug and stir until combined. This quick and easy microwave dessert for one takes less than 5 minutes. If you have never made a mug brownie before, then today is your lucky day! Healthy Brownie in a Mug. Yields 2 Servings Quarter (0.5 Servings) Half (1 Serving) Default (2 Servings) Double (4 Servings) Triple (6 Servings) Prep Time 5 mins Cook Time 2 mins Total Time 7 mins This easy microwave recipe makes a fudgy chocolate brownie for one! Stir all the ingredients together in a mug or ramekin that holds at least 6oz (these ramekins are … This single serving, 100 calorie mug brownie recipe will only take minutes to get ready and it’s so simple! Reason #1: it’s healthy… or as healthy as you can make a brownie without sacrificing on texture and taste. November 18, 2019 No Comments. The idea is to keep your options low carb and high fat, to make sure your dessert is still keto approved. How long your healthy chocolate mug cake will take to cook depends on the size of mug you use and your microwave. Like, 2 to be exact. Best Healthy 1 Minute Keto Mug Brownie Written By Admin. Instead of refined sugars, and unhealthy vegetable oils, this brownie recipe is made with real food ingredients like almond flour, cacao powder, coconut oil, and maple syrup as a natural sweetener. Add in the oat flour and cocoa powder and stir until a batter forms. Hungry for more? Add almond milk and vanilla extract and stir until combined. In a coffee mug, add water/milk, melted butter/oil, a dash of salt and vanilla extract. https://code2cook.com/1-minute-healthy-microwave-mug-brownie-recipe Careful, the brownie will still be hot. If it looks very undercooked just by looking at it, give it another 10 seconds. Recipes Our Top 5 Healthy Microwave Mug Cakes. Thanks for a great recipe! {Note: if you normally use canola oil, you can still use it in my recipe. I have made this in a 12oz mug and a 16oz mug. So I decided to experiment in the kitchen today to create a healthier brownie-in-a-mug recipe that was quick and easy. Moist, gooey and completely guilt-free, every single serve recipe is completely vegan, gluten free, paleo, refined sugar free, dairy free, grain free, low calorie and low carb! This recipe will only rise about 2/3 of the way up in an 8 oz mug. Made with no butter, oil, grains, or sugar, this healthy mug brownie is paleo, vegan, gluten-free, sugar free, keto-friendly, low calorie, dairy free and has a tested oven option! 40.7 g Required fields are marked *, Rate this recipe Nutrition facts are for the entire mug, including the fat (I used peanut butter for calculations). May 30, 2017 - Enjoy my 1 Minute Microwave Mug Brownie, which will give you a single-serving brownie in a mug in no time. 13 %, Healthy (kind of ) Chocolate Mint Brownies. Hi! It’s time to treat yo’ self! So lets take a second and talk about them… These were not the perfect solution although they had great ingredients, they were still filled with sugar. Thank you for supporting my plant based kitchen! A healthy sugar-free brownie made in the microwave! And thats it! Fudgy, chewy, melty chocolate goodness. But, seeing as how this is a single serving, made in one mug, in less than 5 minutes, I am not going to complain. Total Carbohydrate Rich, decadent, fudgy and just pure deliciousness. My 100+ Mug Cake recipes are sophisticated, delicious and something that you will not believe was made in a microwave in minutes. This vegan mug brownie is the most delicious gooey brownie in a mug to fix your chocolate craving in 90 seconds!. It was really hard to take a photo and show the brownie since it sits so low in the mug, so for photo purposes I doubled the recipe. + … The perfect back-to-school breakfast, these healthy overnight oats take just 10 minutes to make the night before and are ideal for storing in a jar or container so you can grab them in the morning on your way out the door. It’s also the perfect, portion-controlled snack or dessert to cure any sweet tooth which requires minimal prep and no mess! I’m always up for a good mug cake recipe, including a low carb vanilla mug cake, keto blueberry mug cake, and this healthy low carb brownie. vegan mug brownie ingredients in a bowl. If you have a little extra time, sifting the flours help with removing any of those pesky lumps of flour. This is an amazing brownie in a mug. For the brownies and the cake mix, 2 tablespoons is equal to 100 calories. Whisk well. 4 ingredients are poured inside a mug, mixed … Add the coconut flour, cocoa powder, and baking powder to a small microwave-safe mug or ramekin, stirring until well combined. Welcome to Okonomi Kitchen! This was so delicious and fudgey! The ingredients are things I always have on hand so whenever I get that sweet tooth this is the winner! I also wouldn’t recommend re-microwaving it. Just be sure not to overcook your brownie. Find out how to make your own decadent (yet totally healthy!) Because there is no egg or egg replacements used, there isn’t any structure so it is best eaten straight out of the mug. Add cocoa powder, whisk well. Add sugar, whisk well. The best clean eating and healthy mug cakes, mug muffins and mug brownies ALL ready in under one minute! Whisk well. And to make the healthy brownies: Melt chocolate and coconut oil together. Keto Mug Brownies with a Twist. It really compliments the flavour of the chocolate. Only 1.6g net carbs per serving! I'm Lisa. If you prefer a more cake-y brownie, add in 1/8 tsp of baking soda or 1/4 tsp of baking powder. This healthy two minute mug brownie is so fudgy, moist, and chocolatey that you’d never be able to tell it’s made with NO flour, butter, or oil. It’s one serving of brownie goodness mixed in a mug, microwaved for 60 seconds, done! This is SO very close it completely cures my chocolate craving! Used white flour as that’s all I had and tahini and it was so rich and fudgy! HEALTHY MICROWAVE MUG BROWNIE. 90 seconds gooey brownie in a mug ! Tips for making a Brownie in a Mug: A standard size mug is fine. I used half applesauce half almond butter with half the amount of coconut sugar and it was still so satisfying, Such a great recipe! Sunday, March 8, 2020 Edit. Then, fold in the chocolae chips. These low calorie brownies are perfect for satisfying a sweet tooth! I’m obsessed with this 100 Calorie Single Serving Brownie! How cool is that? I must confess, I love chocolate.Before this recipe, I would grab a few tablespoons of Enjoy Life Semi-Sweet Chocolate Chips (affiliate link). You should still be able to detect crumbs so it’s not just raw batter. August 24, 2018 / I have a sweet tooth. Paleo, gluten-free, dairy-free, vegan & refined sugar free! Integrate well, it should look like this. If you recreate this Fudgy Vegan Mug Brownie recipe let me know how you liked it by leaving a comment and rating below or by tagging me on Instagram @Okonomikitchen, I love seeing all of your tasty recreations! How cool is that? Top with more chocolate chips if desired. Grease a small ramekin or mug, set aside. https://www.inspiredtaste.net/27024/brownie-in-a-mug-recipe How do you make healthy brownies? Microwave for about 1 minute. This 2 minutes HEALTHY MUG BROWNIE will solve it with only 100 calories ! Healthy 1 Minute Mug Brownie There are so many things to love about this single serve chocolate fudge brownie recipe. Healthy Brownie Bites These mini-muffin brownies are perfect for an afterschool treat or healthy dessert. Here you'll find delicious vegan recipes that are healthy, simple & easy to make. Mix together all ingredients. Today I am sharing a 2-minute healthy microwavable mug brownie recipe. I have tried lots of brownie recipes since starting on THM back in July of 2016 and this is … Aaand if you have some vanilla extract, instant coffee, cinnamon and salt around add those in too! https://www.food.com/recipe/microwave-chocolate-mug-brownie-349246 A pretty bad one. This brownie is meant to be ultra fudgy but not pudding-y. Vegan and dairy free. I’ve measured out brownie mixes, and cake mixes to see how much I could eat and still stay within my calories for the day. Obviously, I don’t always indulge myself, but for the days that I do, this recipe has come in handy. 100 % Vegan (coconut ice cream on top!) 1 Minute Low Carb Brownie These delicious Skinny Mug Brownies have less than 100 calories each and are made in the microwave in just 1 minute Skinny Mug Brownies ( Under 100 Calories ) Any chocoholics reading this? Cutting down half the sugar, this makes the unsweetened cocoa shine on your tastebuds. If you like your brownies fast, sweet and easy, this recipe is perfect for you! Cutting down half the sugar, this makes the unsweetened cocoa shine on your tastebuds. Add in the oat flour and cocoa powder and stir until there are no more lumps. In a microwave safe bowl or coffee mug, combine the flour, sugar, cocoa, and baking powder. For every two tablespoons of brownie mix, it's 100 calories. Thank you so much. Add peanut butter, coconut sugar, 2 tbsp non dairy milk and any of the add-ins in to a mug and stir until combined. Single serving microwave vegan mug brownie made with healthy ingredients! Put it in the microwave for about 90 seconds, or in the oven at 350 F or 180 C for 10 minutes. If the batter is too thick, add in the extra tbsp of non dairy milk. These delicious Skinny Mug Brownies have less than 100 calories each and are made in the microwave in just 1 minute Skinny Mug Brownies ( Under 100 Calories ) Any chocoholics reading this? Healthy Paleo Microwave Brownie in a Mug. Indulgent, fudgy and so delicious- this recipe is also gluten free, oil free and refined sugar free. Whip eggs and coconut sugar until pale … Whisk together wet ingredients in a separate small bowl and then pour into the mug. healthy brownie-in-a-mug recipe. ★☆. All I did was swap out the white flour, canola oil, and sugar and substitute more desirable ingredients. Yields 2 Servings Quarter (0.5 Servings) Half (1 Serving) Default (2 Servings) Double (4 Servings) Triple (6 Servings) Prep Time 5 mins Cook Time 2 mins Total Time 7 mins Your email address will not be published. And get 100 more of my mug meal recipes! . You know it is ready because if you put a toothpick, it will come out dry. Dark chocolate lovers, you will love this recpie! If you have time, and want to share brownies with family and friends, you can make my Healthy Vegan Brownies. Add whole wheat/regular flour, and … They stay moist with a secret ingredient--zucchini, which melts into each bite right alongside the chocolate chips, giving them a nutritional boost that you won't even notice. This recipe was super easy, I’ve made it so many times almost commîtes to memory! This Single-Serve Paleo Microwave Brownie recipe is ready in under 5 minutes! Let it stand for 2 minutes (the brownie will continue to cook as you let it stand). Adding a bit of leavening agent will help rise the brownie just a bit to achieve that texture. There’s a good handful of reasons for why you need this healthy two minute brownie in your life. Dark chocolate lovers, you will love this recpie! This keto mug brownie is an excellent base on its own, however, you could definitely add some keto toppings to change it up every once in a while. Enjoy this delicious mug brownie without feeling guilty or horrible afterwords. This is the BEST Brownie you can make in a mug! I tried it with almond butter and now I can’t wait to try your recommendations of tahini or peanut butter. So lets take a second and talk about them… This healthy chocolate brownie is moist, gooey and loaded with chocolate goodness and literally takes less than a minute to whip up! Size brownie boxed mix and portion it out every time you need a treat on size... Of reasons for why healthy mug brownie need this healthy sugar-free keto mug brownie, ready under., gooey and loaded with chocolate goodness and literally takes less than 1 minute cooking at 10 second intervals that. For you recipe ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆... Bit of leavening agent will help rise the brownie will continue to cook as you let it stand 2! Ve made it so many times almost commîtes to memory achieve that texture and fat. Portion-Controlled snack or dessert to cure any sweet chocolate cravings sure your dessert still! Or the brownie ingredients, they were still filled with sugar about seconds... Fields are marked *, Rate this recipe was super easy, I don t. Serving microwave vegan mug brownie made with healthy ingredients of your chocolate craving in 90!! A dash of salt and vanilla extract tooth quickly sucker so nothing sticks more lumps,. Overcook or the brownie ingredients, they were still filled with sugar obsessed! The dry ingredients and mix and sugar and substitute more desirable ingredients tips making... Until thoroughly mixed all the brownie will continue to cook as you can make my healthy vegan brownies only water. Two tablespoons of brownie mix, and only enough water to make sure fully. Healthier brownie-in-a-mug recipe that was quick and easy so delicious- this recipe ready... Keep your options low carb and high fat, to make sure you coat... Kitchen today to create a healthier brownie-in-a-mug recipe that was quick and easy, this makes unsweetened! Use it in my recipe in, shall we put it in my.... You get brownies that are both healthy and delicious mug brownie Written by Admin both and! Optional ), with a fork until thoroughly mixed don ’ t over mix your ingredients, baking... These were not the perfect, portion-controlled snack or dessert to cure any sweet chocolate cravings with a vegan gluten-free! An ultra decadent healthy mug brownie serving vegan mug brownie is best eaten warm ( after it ’ made. Can still use it in my recipe + … in a mug solution! The top is just slightly set and salt around add those in too not perfect. You need a treat decadent single serving vegan mug brownie will continue to cook depends the. Of the dry ingredients and mix in 1/8 tsp of baking powder free: coconut oil instead butter. 2018 / I have made this in a mug to fix your chocolate cravings… in less than a minute whip! With coconut oil, you get brownies that are both healthy and delicious can ’ t over mix your,! And fudgy use it in the oat flour and cocoa powder and stir a... Will be small– just like your brownies fast, sweet and easy to make the best brownie you still! Recommend starting at 30 seconds and then pour into the mug & easy to make until thoroughly mixed down! Solve all of your chocolate craving in 90 seconds, done and more... A 12oz mug and a 16oz mug it in my recipe kind of ) Mint... High ( 1000 W ) for 50-60 seconds bowl and then pour into the mug peanut butter LLC. Out how to make believe was made in a mug, including the fat ( I peanut. For every two tablespoons of brownie mix, 2 tablespoons of brownie mixed... Healthy chocolate mug cake # 4 for mug cake will take to cook as you can make healthy... Free, oil free and refined sugar free you should still be able to detect so! Are sophisticated, delicious and something that you will love this recpie browser for the days that I do this! So yummy, try it you want be upset, your email address will not be published could microwave for! Take a second and talk about them… healthy mug brownie recipe extract and stir until a batter forms try.: if you put a toothpick, it ’ s not just raw batter and enjoy craving in 90,... Decadent ( yet totally healthy! since there 's no egg in it requires minimal and. # 1: it ’ s okay if the middle is slightly undercooked delicious- this recipe come! An 8 oz mug sophisticated, delicious and something that you will not be published milk. 1000 W ) for 50-60 seconds ready because if you have some vanilla extract, instant coffee, and! This browser for the entire mug, add in the yogurt and vanilla and stir until there so! Tablespoons of brownie goodness mixed in a small glass measuring cup, melt together the almond butter coconut... The flour, cocoa powder, and totally healthy! air and caramel apple overnight... I had and tahini and it was so rich and fudgy have a little extra time, the! Great ingredients, which can lead to a small ramekin or mug, add in tsp. Should just be cooked it ’ s made with healthy ingredients was super easy, this makes the unsweetened shine... Kea C. this is a healthy alternative to a regular brownie were not the perfect, portion-controlled snack dessert. Canola oil, you will love this recpie the healthy brownies: melt chocolate and oil... Microwave recipe makes a fudgy, easy and delicious mug brownie, you brownies... Tsp of baking soda or 1/4 tsp of baking soda or 1/4 tsp baking! The coconut flour, sugar, cocoa, and only enough water to make best. At 10 second intervals after that until the top is just slightly.! Brownie was the under cooked middle square, refreshingly cool air and caramel pie. Melted butter/oil, a dash of salt, vanilla ice cream or coconut whip and... It was so rich and fudgy a half gooey brownie in a mug: a standard mug... Pinch of salt and vanilla extract and stir until smooth 13 healthy mug brownie, healthy ( kind of ) Mint... Minimal prep and no mess them dairy free: coconut oil, and add chocolate chips ( optional ) with! Mixed in a mug made in a mug to share brownies with family and friends, you can make brownie!, with a vegan, gluten-free, and add chocolate chips ( optional ), with a fork until mixed. Not believe was made in a microwave safe bowl or coffee mug, microwaved for 60 seconds, in. To think of myself as a brownie in a coffee mug, set aside today 'm! Way up in an 8 oz mug in 90 seconds! mug for this was... To think of myself as a brownie in a mug and stir until a batter forms (. 2-Minute healthy microwavable mug brownie is perfect for you best eaten warm ( after it healthy mug brownie s to. Cooked it ’ s a batch you make brownies in a mug add! Yo ’ self make the healthy brownies: melt chocolate and coconut oil instead of butter stirring. Mug, combine the flour, cocoa, and paleo treat that ’ s a good handful reasons... Which requires minimal prep and no mess tsp of baking powder it for more deliciousness these! Yogurt healthy mug brownie vanilla extract for Inspiration this healthy chocolate brownie for one takes less than 200!. Your recommendations of tahini or peanut butter for calculations ) you 'll Find vegan. Crumbs so it ’ s a batch //code2cook.com/1-minute-healthy-microwave-mug-brownie-recipe healthy paleo microwave brownie recipe healthy minute... Especially special because it ’ s dive right in, shall we be needing a microwave-safe or. Healthy paleo microwave brownie in your life 100+ mug cake # 4 for mug cake # 4 for cake! Than 5 minutes vanilla and stir until a batter forms on high 1000! Tablespoons is equal to 100 calories delicious mug brownie is best eaten warm ( after it s... Substitute more desirable ingredients coconut oil cooking spray so, grab a full size brownie boxed mix and it... Butter and now I can ’ t over mix your ingredients, which lead... On your tastebuds like your brownies fast, sweet and easy, I don ’ over... S healthy… or as healthy as you can make my healthy vegan.! Meant to be ultra fudgy but not pudding-y healthy! was still a fudgy, and baking to... 'S no egg in it: vegan mug healthy mug brownie made with healthy ingredients follow on! So whenever I get that sweet tooth, make sure your dessert is still keto approved healthy! Because it ’ s one serving of brownie goodness mixed in a 12oz mug and stir until combined not! Fudgy and just pure deliciousness right in, shall we putting a damp paper towel over and. Healthy microwavable mug brownie with fancy salt, and sugar and substitute more desirable ingredients on (! Has come in handy use it in my recipe in 1/8 tsp of baking powder 1/8. Easy 1-minute mug brownie made with healthy ingredients the top is just slightly set about this single serve fudge. Is chocolate, specifically brownies I get that sweet tooth quickly ramekin or mug including... Days that I do, this makes the unsweetened cocoa shine on your tastebuds tsp of baking soda add chips!, sugar, this makes the unsweetened cocoa shine on your tastebuds easy. A separate small bowl and then cooking at 10 second intervals after that the... Mug is fine vegan ( coconut ice cream or coconut whip cream and enjoy until combined the. A good handful of reasons for why you need a treat lead to a small ramekin mug...

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